One of the things that makes EFT so exciting to me is that we can change our subconscious 'core beliefs' that so heavily influence (or wreak havoc on) our daily lives. These beliefs can be very powerful, even though we may be completely unaware of them, sabotaging our efforts to change our lives for the better.
This morning I came across a brilliant explanation of Core Beliefs by EFT practitioner Mary Jones of the UK. Her writing is clear, concise and thorough. Check it out here: Core Belief Change.
photo by Pierre Vossen